I miss you
And I really don't even know you
My spirit wants to vibe
And flow with you
Free style together
And go toe to toe with you
Travel to a distant land
And cuddle with you
I just want to hold you
Our bodies come together
And create a mold of you
Singing Back to life
Soul II Soul with you
Bump and Grind
R. Kelly with you
Ain't no mountain high
Marvin Gaye and Tammi Terrell with you
I want to fly with you
Giggle and act shy with you
Laugh a thousand laughs with you
Sit on the porch and.... reminisce
But, I guess I'm infatuated
Elated
Vastly gaited
Emotions precipitated
So let me slow it down and say...
Hello...
How's your day...
You good...
Good bye
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Showing posts with label Emotions. Show all posts
Showing posts with label Emotions. Show all posts
Monday, October 10, 2016
Saturday, January 11, 2014
How Do You Rank in Emotional Intelligence (EQ)?
While partaking in my regular Twitter activities today, I saw a post by Burton Brown Sr. regarding emotional intelligence. I just had to review the information because of a past discussion about emotional intelligence. A few years ago, a classmate of mine in my masters program did a review on emotional intelligence. It was very interesting to learn about and hear others discuss it.
My Score from About.com: Psychology What's Your EQ? | |
Emotional Intelligence Test | |
How Did You Score?
Your results indicate a high score on emotional intelligence. What Does Your Score Mean? People who score high on emotional intelligence tend to be skilled at interpreting, understanding, and acting upon emotions. They are adept at dealing with social or emotional conflicts, expressing their feelings, and dealing with emotional situations. It's important to remember that no matter how good your score is, there is always room to improve your emotional intelligence. Consider areas where you are not as strong and think of ways that you can learn and grow. Take stock of your strong points and find ways to continue to develop and apply these skills.
My Thoughts
As you can see above, I scored pretty high on emotional intelligence. As a supervisor, I think it is very important for me to have a high level of emotional intelligence to understand what is affecting my staff's work. My high level of emotional intelligence could be the very reason why I often feel like the Dr. Phil of my office and within my social settings. A lot of people generally come to me about questions, problems, and other matters they may need assistance with completing. In reviewing one of Mr. Burton's last posts today "Please don't get me wrong all human emotion has its place, but it must not interfere with taking the appropriate action to get things done." I do agree with it. I also believe that those who high levels emotional intelligence should be equipped with the ability to redirect others who may need assistance, guidance, or help with certain emotional details.
Thank you for posting this information Mr. Brown.
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Thursday, August 23, 2012
Is Being the Youngest of the Family Getting in the Way of How People Perceive You?
If I had the opportunity of gaining a dollar every time
someone stated, “I can’t stand the youngest of the family,” I would probably be
paid nothing less than $1,000. As an
adolescent, I definitely heard that statement more than I could count. The difference between now and then is that
now I am aware that emotions tend to play an important role in these comments,
which makes you think that there has to be some truth to the matter. In order for us to address this concern, we
have to be open and honest with ourselves and each other. I want you to take the next few moments and
ask yourself these questions: Am I the youngest of the family or do I have a
younger sibling? Am I or my sibling
treated a certain way by my family? Is
there a difference in treatment of my siblings and myself? After you have contemplated those questions
for a while, I want you to think about your answers as we progress through this
article.
Recently, I was told by a co-worker that she could not
believe that I was the youngest of my siblings.
She told me that I did not act as a typical younger sibling. I immediately thought “people’s opinions of the younger sibling must be universal. Why is this?
And what was the particular way that younger siblings acted?” I ultimately knew the answers to my own
questions because I had dealt with them earlier on in life.
You have to know that being the youngest of the family is
not an easy job because people do perceive the youngest to act in a certain
manner. Honestly, it’s not like “The
baby of the family” wakes up each morning and say “I’m going to act in a manner
to distinguish myself as the younger sibling of the family.” Sometimes our actions are attention
seeking. We were the last of mom and
dad’s kids, so we sometimes seek attention because we were use to having the
spotlight. It can also be said that some
of us had no immediate responsibilities to take care of, such as taking care of
a younger sibling, being the bigger brother or sister, or anything else that
came with protecting someone we loved.
While older brothers and sisters learned this incredible skill early on,
younger siblings had to find other ways to gain the skill.
At times, our understanding of the statement “The world
doesn’t revolve around you,” does not really hit home until we are older
adults. This is sad, but often
true. Take reality star, Tamar Braxton
for example. She is the youngest of six
children born to Evelyn Braxton and Michael Braxton, Sr. As the show
displays, Tamar can be a little domineering at times. In previous episodes, her personality rubbed
her sisters the wrong way because of her comments and actions. Although some of Tamar’s actions and comments
were irrational, I could definitely relate to her. I could relate to her emotionality, her
feeling of having to always defend herself from her older siblings, and being
misunderstood. See, previously I was the
same way. I remember in my early
twenties, I often felt misunderstood. I
had sisters, but no one to talk to. A
mouth, but no one to hear me. A purpose,
but no one to understand me. I felt as
though I was all alone with no one to take up for me when accusations were made
against me. Who would stand by me and
show me that it would be ok? Me, that’s
who!
Finally in my late twenties, I started to live for myself
and no one else. This is when many doors
opened up to me in the form of relationships, friendships, and a feeling inside
of me that it was ok to be me. I felt
more comfortable in myself, doubted myself less, and knew where I was
going. I honestly believe that when I
found comfort in myself, others started to see the same comfort that radiated
inside of me. It was like my hands had
been unbound, feet unshackled, and mind liberated. See, I was a hostage within my own home
because like my co-worker who believed the youngest sibling acted in a
particular way, I believed I was treated in a particular way. That notion is what kept me from progressing
toward my purpose. I can say that I
longer feel that way because I do not want to be in the business of making
thoughts reality. I conclude by saying that
as a child, I was spoiled and a bit selfish.
Do you think if I was presented with the opportunity to change who I was
as a child, I would do it? Not at all! I truly believe that we all go through
certain things in life because we are being prepared to embark upon like
experiences. My knowledge of my past
choices and activities could very well help shape someone else’s life. While I am unable to change my sisters’
previous thoughts about me, I am able to change their future thoughts. We definitely have much better relationships than
when I was younger, which I attribute to the shift in understanding each other
as we grew up and became women. We now
have experienced life a little bit more and have something to share with each
other. I must say that I love these
women!
~ I choose the liberated and often conscious mind
Sunday, April 22, 2012
Act Like a Lady!
Who remembers this poem from my second book, Poetic Outlets? My facebook friends may also remember this poem from one of my notes a few years ago. Well, I thought it was only right to bring it back out since the Act Like a Lady, Think Like A Man Movie came out. Enjoy the poem and make sure you go and see the movie. It is hilarious!
You
ignore my voice of expression
If
you knew how to be a woman,
So
next time you start your proclamation with
Act Like a Lady
You
tell me to...
Walk
like a lady
Talk
like a lady
Take
my legs and cross like a lady
Eat
like a lady
Sleep
like a lady
Make
a poem to be like a lady
But
your words have focused on my visual commitments
to exemplify I’m a woman
You
tell me to be a woman
but when my emotions and tenderness show I’m a woman
You
ignore the very thing that makes my heart bleed
Because
my emotions are something you don’t need
You
make me feel as though I have exaggerated the feelings I carry deep inside
But
maybe you have underestimated the feelings you try to hide
Why
can’t you make up your mind?
Because
if I don’t show these feelings
Then
I’m considered heartless
A
useless human being who sits dazed by this world and its
TO
BE A WOMAN COMMANDMENTS
Then
why are you still amazed at the acts of women these days?
I
can’t put women into a category because women aren’t all the same
I
mean
We all are considered women
But we’re
not all the same
We
don’t dress the same
Speak
the same
Enter
love or friendships the same
We
don’t cook the same
Smell
the same
“BETCHA
BY GOLLY WOW”
We’re
not the same
“Why
do women...”
You
may want to rephrase your statement
To
“why do women I date, come in contact with, or like
Do
these certain things?”
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